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Level 1

You are comfortable with a sustained output at a relaxed pace for 3 - 4 consecutive days.

You have been riding for at least one year, and can climb & descend on singletrack with loose rocks.

You must also be confident with your braking & shifting gears ability.

Level 2

You are comfortable with a sustained output at athletic pace with occasional short anaerobic periods and can ride between 4 - 6 hours per day for 2 - 4 consecutive days.

You must also be comfortable with pushing up hike a bike sections.

You must be confident riding all types of singletrack, up & down, and also be able to negotiate small drops, jumps and technical sections that may come up on a trail.

Level 3

You are comfortable with a sustained challenging pace including long periods of anaerobic exercise. 

You feel comfortable climbing for hours and to ride for 6+ hours a day for over 5 consecutive days with some technical hike a bike sections.

If you have been mountain biking for a few years, and feel very confident in your ability to ride very technical trails, jumps, exposed areas & to just pin it down a rough trail with a big smile on your face, then this is for you.

2009 houseMARTIN Mountain Bike Adventures  949 280 7427  anka@ridehousemartin.com